Black Bean Brownies These vegan and gluten-free brownies are so delicious… They are an easy way for me to include more pulses into my diet. It may help you too. To prepare flax egg simply combine flax seeds with water in the…
Mango chia pudding
Mango Chia Pudding There are so many chia seeds pudding recipes online. Yes, this is another one, but it is so yummy, filling and healthy that I could not stop myself from sharing it. I often have it as…
Almond Cookies
Almond Cookies These cookies are really easy to make and are a good option as a healthy sweet snack. It is one of my favorites recipes for cookie swaps, a housewarming treat for friends or to make your house to…
Almonds
Almonds Almonds are a good source of protein, fiber, vitamin E, biotin, magnesium and calcium. They also contain vitamins B1, B2, and B6, folate, phosphorus, iron, zinc, copper, and manganese. Like olives and olive oil, almonds are rich in…