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legumes

Black bean brownie

Black bean brownies

Angela Mendes March 30, 2017January 23, 2019 Desserts, Snacks

Black Bean Brownies These vegan and gluten-free brownies are so delicious… They are an easy way for me to include more pulses into my diet. It may help you too. To prepare flax egg simply combine flax seeds with water in the…

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sample of various pulses - dried beans, lentils, peas and chickpeas.

Legumes and Pulses

Angela Mendes March 30, 2017December 4, 2018 Foods, General

Legumes and pulses   Legumes are plants that have their seeds arranged within pods. When the seeds are removed from the pods they are called beans, lentils or peas. Examples of legumes include fresh peas, fresh beans, pulses (dried beans,…

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